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Crunch brick

Crispy Onion Sprinkle

Comforting crunch for bowls, wraps, and salads.

Crispy Onion Sprinkle - a crunch brick from the Food Bricks meal prep system
Prep: 5 min Cook: 10 min Pantry: 2 weeks

Ingredients

  • 1 large onion, thinly sliced
  • 1/3 cup flour
  • 1/2 tsp salt
  • Oil for shallow frying

Prep steps

  1. Toss onion slices with flour and salt.
  2. Fry in a thin layer of oil until golden.
  3. Drain and cool on paper towels.

Storage notes

Store in a jar with a loose lid to keep crisp.

Combo ideas

  • Top grain bowls and roasted veg.
  • Sprinkle on soups and salads.
  • Finish wraps for extra crunch.
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