Protein brick

Lentil Taco Crumble

Plant-forward, savory, and perfect for bowls.

Lentil Taco Crumble - a protein brick from the Food Bricks meal prep system
Prep: 5 min Cook: 20 min Fridge: 5 days Freezer: 2 months

Ingredients

  • 1 cup brown or green lentils
  • 2.5 cups water or broth
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • Salt and pepper

Prep steps

  1. Simmer lentils until tender, drain excess liquid.
  2. Heat oil in a skillet and add spices.
  3. Toss lentils with spices until coated.

Storage notes

Store in 1-cup portions; reheat in a skillet for texture.

Combo ideas

  • Lentils + cauliflower rice + herb yogurt.
  • Lentils + sweet potato + chimichurri.
  • Lentil wrap with crispy onion.
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