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Combo

Mediterranean Grain Bowl

Bright, herby, and meal-prep ready.

Mediterranean Grain Bowl - a combo from the Food Bricks meal prep system
Time: 6 min Serves: 1-2

Bricks used

  • Herbed Grain Mix (carb)
  • Citrus Chicken Shred (protein)
  • Roasted Rainbow Tray (veg)
  • Lemon Tahini (sauce)
  • Toasted Seed Mix (crunch)

Build it

  1. Warm grains and chicken.
  2. Add roasted veg.
  3. Drizzle lemon tahini and top with seeds.

Swap ideas

  • Use lemon couscous instead of grains.
  • Swap chicken for smoky chickpeas.
  • Add chimichurri for extra herbs.
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