Build a Plan

Builder

Build your plan.

Choose the foods you like and the time you have. We pick the bricks and show you your weekly meal combos.

1
Preferences
2
Your Plan
3
Full Access

Step 1: Your preferences

Try the builder free with a mini plan: 5 bricks and 3 meal combos to get you started. Upgrade for the full weekly plan.

Takes about 2 seconds
Diet Omnivore
Prep time 3 hours
Bricks 9 bricks
Plan Mini (Free)

Your prep list

Click any brick to see the recipe

Prep day order

Do these in order for the smoothest session

Your meal combos

3 ready-to-eat combos

You're on the free mini plan

Unlock the full builder

Your mini plan has 5 bricks and 3 combos. Upgrade to get 12+ bricks, 18+ meal combos, a full month rotation, and a printable shopping list.

12+ bricks per plan 18+ meal combos 4-week rotating plan Auto shopping list Printable calendar